Low Vitamin D and Weight Gain

Is Low Vitamin D making you gain weight?

“All women who supplemented with 100,000 IU of Vitamin D per month achieved sufficient Vitamin D status & lost an average of 5.39 kg in six months.” Study on Low Vitamin D and Weight Gain A recent study conducted at […]

3 Foods that will kill your Metabolism!

3 Foods that will kill your Metabolism!

On a mission to lose weight? Joined the gym? Eating right? Still can’t lose the weight?!!! Read about 3 “healthy” foods that will stop you from losing weight!!

How Probiotics help you lose weight and belly fat

How Probiotics help you lose weight and belly fat?

More then a 100 years ago in 1907, Nobel prize winner Élie Metchnikoff suggested that The dependence of the intestinal microbes on the food makes it possible to adopt measures to modify the flora in our bodies and to replace […]

WeightLoss Program for those who can't lose weight.

WeightLoss Program for those who can't lose weight.

How can I remove full body fat at home. Can any one suggest me a good diet and exercise? (pure vegetarian) This article is only for those who do not lose weight easily. For those  who have tried various diets […]

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