Stress - The most endemic cause of Nutritional Deficiency

Stress – The most endemic cause of Nutritional Deficiency

Stress is commonplace today, however what most do not know is that Stress is the most endemic cause of Nutritional Deficiency. Stress of any kind, physical or emotional: fear, anxiety, anger, tension, nervousness, hot or cold, loud noises (including loud […]

WHY FOOD AS MEDICINE IS NOT ENOUGH TODAY FOR HEALTHY LIVING

Why Food as Medicine is not enough Today

Hippocrates following statement explains the importance of the role of food as medicine. Let food be thy medicine and medicine be thy food. One of Hippocrates forgotten (and skeptical) students also said that Who said anything about medicine? Let’s eat! […]

Chewing Gum Causes Nutritional Deficiency

Chewing Gum Causes Nutritional Deficiency

Chewing Gum as a category is not only growing in terms of business value and volume but also in terms of number of consumers. Chewing gums have now moved on from being popular among kids to adults. Needless to say […]

White Sugar Causes Nutritional Deficiency

White sugar is the crystallized sucrose extracted from either sugarcane or sugar beets. The World Health Organization (WHO) recommends that both adults and children should reduce the intake of free sugars to less than 10% of total energy intake as […]

Soft Drinks Causes Nutritional deficiency

Soft Drinks Causes Nutritional deficiency

Soft Drinks have long been associated with excessive sugar content and thereby obesity. However what many do not know if that consumption of soft drinks causes nutritional deficiency. What is Soft Drink Soft Drink is a drink that typically contains […]

Smoking Causes Nutritional Deficiencies

Smoking Causes Nutritional Deficiencies

Smoking robs your body of important nutrients As per a report from WHO, in 2012, 21% of the global population aged 15 and above smoked tobacco. 36% of Men and 7% of women globally smoke. These numbers are alarming on […]

Hashimoto's Thyroiditis and Selenium Supplements

Hashimoto’s Thyroiditis and Selenium Supplements

Hashimoto’s Thyroiditis is an Autoimmune Disease Hashimoto’s Thyroiditis is an autoimmune disease and a common cause of hypothyroidism. In Hashimoto’s thyroiditis, the body mounts an immune reaction against its own thyroid gland tissue, leading to inflammation of the gland. During […]

Thyroid Gland and Iodine Mineral Supplement

Thyroid Gland and Iodine Mineral Supplement

Thyroid Gland needs sufficient amount of Iodine on a daily basis through diet for its proper functioning. Lack of Dietary Iodine may lead to malfunctioning & enlargement of Thyroid Gland tissues and cause the Goitre Disease. Iodine content in the […]

WeightLoss Program for those who can't lose weight.

WeightLoss Program for those who can't lose weight.

How can I remove full body fat at home. Can any one suggest me a good diet and exercise? (pure vegetarian) This article is only for those who do not lose weight easily. For those  who have tried various diets […]

What is celiac disease

What is Celiac disease?

Many health-conscious people today are aware of heart ailments, diabetes, digestive and kidney diseases. However, not many people know about celiac disease. It is estimated that one in every 100 people suffer from this medical condition. The main culprit responsible […]

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