Your Long Lustrious hair will make the richest and prettiest envious of you! Long Lustrious hair reflects the personality and self-esteem of o…
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5 Vitamins for Glowing Skin
There is no better makeup than having a wrinkle-free, blemish-free and glowing skin. But that’s talking about beauty that’s jus…
3 Foods that will kill your Metabolism!
Trying to lose weight? Struck a weight loss plateau after loosing 3-4 Kilos?
Or maybe trying to maintain weight? Why is it so hard?!
Well, as we gr…
Are you really aging? Maybe it is just Vitamin B12 deficiency.
If you are reading this article, chances are that either you have entered your 40’s or have a loved one in senior years. Whatever may be the …
Questions to be asked before putting your child into an Inclusive Setup
Research states that programs that include children with Autism or disabilities in the regular classroom improve student performance more t…
14 Reasons why you need to avoid Bottled Water
How would you feel, If I ask you to avoid bottled water? Well, this would be completely illogical, why would somebody on earth like to avoid a life…
DIY – Paleo Granola Recipe
Paleo Granola Recipe for Breakfast
Here’s a nutty, crunchy, paleo granola recipe baked in coconut oil and sweetened with dates. Serve t…
Paleo Nut Energy Bars
Paleo Nut Energy Bars
Yields 16
Packed with nuts, dates and a hint of cinnamon, these Paleo Nut Energy Bars are great for an afternoon snack.
Prep
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All you need to know about Proteins
Protein is the most abundant kind of molecule found in the body after water. Protein is one of the most important macronutrient and an important …
All you need to know about Dietary Supplements
Our Body is considered to be the best and most complex machine. To stay healthy our body needs good quality, nutritious food with nutrients in it…
All you need to know about Vitamin B6
Vitamin B6 is one of the most important B Vitamin for normal functioning of our body. It is part of the Vitamin B complex group and serves as a cofac…
Vitamin D and All that you need to know about it
We’ve seen several food labels and cosmetic products state that it contains vitamin D, and just like any other nutrient, we know that vit…
